10X Your Life Wellness
Complete Wellness Program 10 months
Service Description
10X Your Life Wellness On-Line Program 10 month program for learning about stress management AND practicing de-stressing using holistic health, along with biohacking and neurohacking techniques. 20 SESSIONS (1.5 hours each) Every 2 weeks on Sundays to learn about stress management AND doing it covering all eight dimensions of wellness plus holistic modalities and biohacks and neurohacks. We will be using mindfulness meditation, brain wave programing( like solfeggio and binaural beats, self hypnosis and natural linguistic programming), aromatherapy, diet/nutrition, self massage, and more. Modern Day Monk Bible Ebook on stress and wellness. Sessions are 1.5 hours each. Coaching bi-weekly on Sundays except first month sessions are weekly.
Upcoming Sessions
Contact Details
orchidtigress@hotmail.com