SOS Stress Relief Private Sessions
Specialized Stress Relief Coaching for a Specific Area of Wellness
- 1 hr1 hour
- virtual Zoom
SOS Stress Relief for Specific Wellness Dimension This is one-on-one personalized coaching for 8 sessions on Sundays. We create a personalized recovery roadmap or action plan to reduce and manage your stress. This includes biohacking and neurohacking for fast action quick results. You get: 8 virtual coaching sessions (one hour each) done over 2 months and they will be on Sundays and at the same time for the duration of the coaching. In depth Ebook on Stress and Wellness for physical health component and access and templates for the specific wellness dimension. A stress reduction plan or recovery roadmap customized for you and your situation with the emphasis on doing! Biohacks and neurohacks specifically for your stressors in one area of wellness plus the Physical Wellness .